科比亲口诠释曼巴精神——focused on being in the moment

不在意别人说什么 You are not worried about disappointing others 不在意让别人失望 You are not worried about any of that 不在意这些中的任何一个 You are justfocused on being in the moment 只是专注于当下 That’s what mamba mentality truly is ...

5. Be Smart About What You Eat and Drink 注意饮食 What you consume can affect your sleep significantly. Here’s some suggestions on what to eat to get a great night’s slee...

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